SENIORS GYM
Group gymnastics classes for the well-being of the body and mind, with particular emphasis on balance (fall prevention), coordination (double-tasking), maintaining mobility, strength and flexibility, in pleasure and sharing.
Schedule:
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Friday 10:15 a.m.
Prices:
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Group lessons, CHF 30.-
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Subscription for 12 sessions at CHF 320.-
Registration:
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Tel: 076/499.49.13
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Email: virginie@physio-hypnose.ch
Your host
Virginie
Every day gives us the opportunity to develop; according to the seasons, experiences, encounters, and inspirations.
My philosophy of life is found in the freedom to feel good in your body (physics), your heart (emotions), and in your head (thoughts). A balance in perpetual imbalance. The movement of life. For me, life is the greatest gift you can receive, and love is the greatest gift you can give.
virginie@physio-hypnose.ch 076/499.49.13